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Weight deficit. Reasons. Treatment. Diet



Malnutrition - chronic eating disorders, characterized by the development of malnutrition, metabolic disorders and reduced ability to fight.

Problem of a shortage of weight is no less important than the problem of excess weight. Underweight usually respond well to treatment, if there are reasons for it. A reason could be many:

Causes of underweight

  • Tachytrophism with excess food.

  • Lack of glucose uptake by cells in diabetes.

  • Deficiency of pituitary hormones (hypothalamic disorder).

  • Inadequate absorption of nutrients in the digestive tract.

  • The presence of parasites in the digestive organs.

  • Deficiency of digestive enzymes.

  • The loss of protein in some kidney diseases.

  • F aster, cholecystitis, pancreatitis, cancer.

  • Neuro-psychiatric disorders, stress.

  • Heredity plays a role.


Each disease can be treated specifically, and the principles of diet therapy can be similar.

Plays an important role proper nutrition. Care must be taken not only for a sufficient amount of food, but also for the quality of its composition (protein, carbohydrates, vitamins, minerals).

That the food is better digested, it must come often and in small amounts: 5-6 times a day.

Increase the body weight should not at the expense of buns, cakes and pastries. Recommended by sports nutrition protein for muscle building. It gives good results.

In diseases of the nervous system marked by positive feedback when you change the situation on a more tranquil. It is clear that not every person can move and change jobs. In this case, it is recommended to use small doses of sedative drugs and psychotherapy. And when a man settles down, the promotion of food through the digestive tract slows down, and nutrients are better assimilated.

When violation of body weight to the downside, it is necessary examination by a physician, endocrinologist, neurologist and psychiatrist. Important consultation with the dietician and nutritionist, gastroenterologist, who can give evidence-based advice on nutrition, including those on diet.

Based on the research physician to draw conclusions about the causes of underweight. After this, you will be offered treatment. The course may consist of:

  • Medicines, vitamins and trace elements.

  • Food, matched by results of blood tests.

  • Physical therapy for self-fulfillment.

  • Underweight usually successfully cured.

With a lack of weight in the military you will be able to hope for a postponement for further investigation and treatment for a period of 6 months (with the issuance of the act to the hospital). Upon the expiration of deferment you again osvidetelstvuyut.

Folk remedies for underweight

To recover and gain weight need to use a simple recipe for traditional medicine - Mix 20 g of nettle leaves and 10 grams of Elecampane root and sugar. 1 teaspoon of this mixture, add a glass of milk to make 3 times a day for half an hour before meals.


How quickly gain weight know our ancestors - it is alfalfa. If a strong depletion of the need to drink tea and juice of alfalfa.


Gaining weight and getting fat will help the grass. Make the collection - take two parts of fenugreek seeds, flax roots and Comfrey, one of the nettles and grass divine tree. All mixed with a small amount of sugar. This mass take 1 teaspoon 2 times a day for half an hour before meals.


Eat bananas - they are rich in vitamins, calories, and tasty.


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