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Hypertension. Causes. The symptoms are: Treatment |
Currently, about 40% of our population of hypertensive patients. How to measure the pressure? An hour before the measurement is not recommended to drink strong tea, coffee and alcohol, is undesirable as smoking and taking certain medications that increase blood pressure. Blood pressure should be several times a day to see the real picture of their cardiovascular system. It is recommended to record measurements. Blood pressure rises with us twice a day: usually between 9 and 11 o'clock in the morning and from 18 to 19 hours in the evening. At night, the pressure should be systematically reduced, and in the morning - to rise. Almost constant pressure indicators may be in certain irregularities in the body, such as diabetes. Take note: if the pressure is not reduced at night, and, conversely, rises, it means that the high risk of heart attack or stroke. If the pressure drops, but very sharply and quickly, it is also fraught with the development of stroke. If within a month the pressure rises at least four times, then it is evidence of the development of hypertension. With high pressure treatment should be permanent, under the supervision of a physician. The results of measurements of pressure:
Causes of hypertension
If your pressure is not so high as to complicate your life, you still need to engage in prevention. It is essential hypertension is often a cause of premature death, because it promotes the development of serious and too dangerous for cardiovascular diseases. Been long established that high blood pressure - a major cause of most strokes and heart attacks. A person suffering from hypertension, without knowing it, may shorten its life for several years. Thus, men with hypertension, on average live shorter lives for about 12 years and women at five or six. For prevention and treatment of hypertension NNPTSTO recommends:
For prevention are also encouraged to take food and CHARM ANIRISAN. Source: nnpcto.ru
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