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The man and the water

 

Water plays an enormous role in human life. That's interesting. When a person is born, it is 90% composed of water. And for 70 years the water in the human body is only 65%. Significant loss of water can lead to death. According to research in the loss of water more than 12%, death can occur.

In history there have been cases when people go without food for over a month. But you can live without water only a few days. When there is a deficiency in the body of water, it begins to collect her from the cells of all organs, from the intercellular spaces from the blood to fill the shortage. The result is a failure of all parts and systems. No longer works the cardiovascular system (blood without the water becomes too thick), slows the metabolism and elimination of toxins, and may cause cell mutants.

The uniqueness of water is that it has the capacity to dissolve both organic and inorganic substances, providing high-speed chemical reactions. Due to hydrogen bonding, water remains liquid over a wide temperature range.

How much water should you drink each day?

On this issue today is no single answer. It depends on the residence of the lifestyle and, of course, the quality of drinking water. According to analysts, most water consuming the inhabitants of Italy. And as a consequence of this - they have a very low incidence of cardiovascular disease. This is understandable: the blood is diluted, the vessels are cleaned, plaques are not formed. Russians are drinking enough water. A variety of drinks (sweet tea, coffee, beer) are generally kept in the body is small, rapidly cleared and did not have time to do the work that carries tap water.

Established that the water demand of an adult per day is about two liters of water. But if the drinking water of poor quality and does not conform to established norms, it can have a negative impact on your health. Only pure water is able to excrete slags, toxins and harmful impurities. That is why it is especially important to ensure that your daily intake of drinking water was really clean and high quality.

The importance of water plays a reception in the morning. Found that night a person loses about 1 liter of water. This reserve should be replenished for the normal functioning of all organs. Preferably in the morning to drink a glass of clean raw tap water.

What is the water body is required?

In the big cities use chlorinated water. What is chlorinated water? What is the harm it can cause a person with prolonged use? Is the work of chlorinated water in the body from the usual?

RF Ministry of Health in 2002 produced an information manual: "Drinking water and health. It is written, how does the chemical composition of drinking water on human health: halogenated compounds - chloroform - first discovered in 1974 in the U.S. after the initial chlorination of water to 54 mg / l after passing through the septic contents increased two times, which caused further the interaction of chlorine with organic substances in water filtration is observed further increase in chloroform to 164 micrograms per liter.

What is he doing with our bodies? Chloroform has an adverse impact on the genetic apparatus of somatic and germ cells, causes the development of malignant neoplasms and cytogenetic disorders in the population.

Currently popular are the filters for water purification. Buy a filter is not difficult. Acquire such devices is only recommended in special shops. Competent consultants will help you choose the device. Equipment is selected individually, depending on water quality (presence of impurities, the pH, biological factors). An important indicator was the amount of daily water consumption.

Filter Types

  • Mechanical filter water - katridzhnye and Sediment (to easily remove the dissolved solids)
  • Filters to remove iron and manganese - without additional equipment and reagents
  • Filters for water softeners - filters with ion exchange resin and regeneration with sodium chloride (water softener if hardness)
  • Filters based on activated carbon - to remove flavor, odor and color
  • UV Sterilization - used when taking water from open sources (prevents the growth of bacteria and viruses)
  • Reverse filters - reverse osmosis (delete all and give a full guarantee of clean water from harmful contaminants).

Water treatment filters - is the first step on the path to health.

- Water is the foundation of our lives and all life on Earth.



 

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