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The role of zinc in the human


Trace elements play a huge role in human life. One of the causes of many health problems can be zinc deficiency. The trace element zinc is found in all cells of the human body. We need him for the normal functioning of all organs and systems. No wonder it is called "hard nut". To receive it, we must, together with food. But apart from the usual food, which are very useful trace elements are depleted, there are special dietary supplements containing zinc.

The company offers NNPTSTO

Krohatsink, Aktosil, Mezobyuti, VIRTA Neo, Fitoveda Fitness, Forsyth Bio.

Ointment on the basis of zinc used as far back as ancient Egypt. Zinc ointment promotes rapid healing of wounds. Since then has passed many years before people realized, and then heals and proved the value of zinc in the whole organism. For example, it is now known the huge role of this element for the development of male sex hormones. But once because of his lack afflicts many men, especially in the Middle East. It was found that the cause of male infertility is very simple - zinc deficiency. Finding where the roots are growing in Iran have started to bake bread with sesame seeds, is rich in zinc. And to this day people of the Middle East, added sesame seeds, almost all their dishes. Sesame is an essential component of oriental sweets. It is thought that these products protect from many diseases and prolong life. And all thanks to zinc?

The role of zinc in human life

Proceeding in the human body, zinc is getting all the bodies that require it. He has a substantial impact on the fundamental life processes: reproduction, growth and development of the organism, the exchange of proteins, fats and carbohydrates, the development of important hormones, including insulin. Zn is a member of more than 200 enzymes in the human body.

Found that zinc is necessary for the normal structure of DNA. He is a member of proteins that regulate the transfer of genetic information. For example, the children inherited the right, but not defective human genetic code, parents should arrange in advance about the level of zinc in their body. Many of zinc is necessary for prostate and to produce sperm.

Zinc - one of the most powerful antioxidants. In addition, it is necessary to update the skin, hair and nails.

Zinc promotes the healing of wounds and removal of inflammatory processes.

Symptoms and causes of zinc deficiency in an organism

Deficiency of zinc is very strong adverse impacts on the immune system and may even contribute to the emergence of a malignant tumor. The fact that this trace element stimulates the production of lymphocytes - one of the anticancer components of the immune system. Secondly, we need zinc for normal functioning of the thymus. And this body is known to play a crucial role in the formation of immunity and is responsible for the antitumor status. Of course, a weak immune system - is the risk of not only cancer, but also the myriad of other diseases: from the cold and ending with the most dangerous infections. In the case undermined the immunity, as well as to enhance sexual function in men necessarily need products that contain zinc.

From the zinc is directly dependent growth of the organism and increase its weight. That is to say that selenium deficiency can cause stunted growth. The inhabitants of some countries of the Middle East marked by dwarfism. The reason - the consumption of depleted zinc products. Zinc is very much affects the mental development. If your child brought home from school low marks, it may not be a realistic assessment of his knowledge, and evidence of zinc deficiency. In this case, there is every reason to give your daily whirl of nutritional supplements designed specifically for children - KROHATSINK. The loss of mental abilities, and forgetfulness also affected adults, especially older people. To prevent such violations are encouraged to take mezokokteyli VIRTA Neo and MEZOBYUTI, comprising zinc. Number of zinc in the body also affects the growth of nails and hair, skin condition. The appearance of dandruff, a section of hair and even hair loss can be suspended, if you regularly use zinc.

Foods containing zinc
Oysters, beer yeast, wheat germ, blueberries, pumpkin seeds, mushrooms, oatmeal, oats, buckwheat, sunflower (seeds), meat, egg yolk, fish, nuts.

The daily need for zinc - from 15 to 50 mg. Depending on age.

Symptoms of an overdose of zinc in the human

Nausea, vomiting, disruption of the immune system. Of absorption is enhanced by: soy protein, vitamin B6 and vitamin A. In the body, zinc is best absorbed in the form of salt, zinc sulfate and zinc asparginata.

Know: zinc strongly displayed at stress, the abuse of alcohol and smoking.


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